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A More relaxed me-

  • 1 tunti
  • 300 euroa

Palvelun kuvaus

I know I know. The world is spinning at the fastest it has ever gone right now. You probably don’t know why every day seems so fast. Like most people, you are only aware of the things you need to do, bills you need to pay, worry and anxiety that play in your head every minute of the day. This program is your TICKET out of that fast life. You can learn to slow time down for your needs. Meditation and mindfulness will increase our efficiency and productivity on a massive scale. You will learn instant relaxation tips to cut out the voices in your head. By spending a few minutes listening to yourself and your body, you can change the course of your life. Nowadays we seem to have lost the connection with our body, it sends us signals in the form of aches and pain, but we try to ignore them, take pain killers or just try to move even faster. You know that if your body stops functioning, it will take you down. I don’t want that to happen to you, which is why I want to teach you to take better care of yourself; your mind, your body, and your soul. In this program, you will learn to recognize the signs and messages early enough and also how to change the course of actions based on them. Do you need to get rid of the constant rush and the voices telling you are not enough?


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